Manju Pattabhi Jois in Athens
Σάβ 01 Οκτ
|Chakra Yoga Shala
Saturday 1.10.2022 to Friday 7.10.2022
΄'Ωρα & Τοποθεσία
01 Οκτ 2022, 8:00 π.μ. EEST – 07 Οκτ 2022, 2:00 μ.μ. EEST
Chakra Yoga Shala, Dekeleon 46, Athens 118 54, Greece
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WORKSHOP DETAILS
1st - 7th of October 2022
08:00 – 14:00
A Morning Mysore practice followed by a Teacher Training Intensive Course of the Intermediate Series (Nadi Sodhana) and Advanced A series (Sthira Bhaga) of Ashtanga Vinyasa Yoga.
The Intermediate Series of Ashtanga Yoga is the nerve cleansing practice, which works on the nerves of the body as well as its energetic channels. It requires an established practice in the Primary Series, Yoga Chikitsa.
The Third Series of Ashtanga Yoga builds on the first two series and requires deeper awareness of the body. Also refers to as the Advanced A Series focuses on Sthira Bhaga or divine stability. This week-long Teacher Training Intensive Course will include :